If you’re a vegetarian, serve it alongside my egg muffin cups or my spicy avocado egg toast. Prepare all ingredients for hash prior to starting cooking fat over heat. Be sure to try this air fryer breakfast hash! Look for them in the produce department of your supermarket. Hash is really just potatoes cut in cubes. This is the part where I just have to eat some straight out of the pan. Sweet Potato Ribbon and Roasted Corn Hash. Making this a gourmet tasting breakfast that cooked in about six minutes! Place sweet potatoes in a glass casserole dish, and sprinkle them with garlic powder, onion powder, thyme, salt, pepper, and paprika. Remove with … … Meanwhile, heat 2 tablespoons oil in a large skillet over medium-high heat. Chao shredded cheese on top. This is the only time consuming part of the recipe. Add potatoes and... Preheat oven to 350°. I don't usually have time for a full breakfast in the morning nor am I hungry enough, so treating myself to this sweet potato hash at night is just perfect. Are you making this recipe? This sweet potato breakfast hash would be perfect served with my tofu scramble recipe for a hearty vegan breakfast. Sweet potato breakfast hash combined with kielbasa sausage is a low carb, quick meal made under 30 minutes…and an absolute delight! Hash – Sweet potato ribbons, diced onion, diced multi color bell peppers, diced garlic, dash salt, pepper and onion powder. Change ), You are commenting using your Google account. Add to the skillet. As you can see in the picture I like my Hashes crispy, but some of you may not, so just keep an eye on how brown the veggies and potatoes are getting. I want to see! Dice and seed the bell peppers and add to the skillet. Ham and Sweet Potato Hash. Sweet potato hash for dinner. The egg on top makes it even better. Add sweet potato ribbons, chili powder, and lime juice to skillet. Stir often to avoid overcooking it too quickly. Drizzle with olive oil, and season with garlic powder, smoked paprika, salt and black pepper. Thanks for a delicious recipe!!! If you try this recipe, be sure to leave a star rating below! When you notice the liquid is almost gone, uncover and add a tablespoon of Melt or Oil, and fry the hash all together to desired doneness. I really only remember having them at Thanksgiving. Some pieces may come out longer, just chop up with a knife. ( Log Out /  Reduce the heat to low, crack each of the eggs over the potato … Heat 1 teaspoon of olive oil in on medium high in a skillet. Versatile, sweet and savory Easy Southern Sweet Potato Hash is the “breakfast of champions” and a great way to start the day! Heat your oil over medium heat, once heated, add in onion and peppers. Sweet Potato Hash is a quick and healthy light meal, perfect for brunch, late dinners or mid-day Saturdays. How to make sweet potato hash First, peel and chop 2 – 3 large sweet potatoes (you will need around 6 cups worth of diced sweet potato). I used a large egg on top, fried in Melt and No-Nitrate Natural Turkey sausage steamed, then quick fried with the egg. Easy Southern Sweet Potato Hash is full of healthy sweet potatoes, crisp Granny Smith apples, tart cranberries, and bacon cooked with eggs in a cast-iron skillet! Made in one skillet, sweet and spicy… and oh-so-delicious! Sweet, salty, and super tasty, this sweet potato hash will become a new favorite. Peel your sweet potatoes and then use a peeler to slice up potatoes. If you love sweet potatoes, or want to learn to love them, I guarantee you will enjoy this yummy recipe! I don’t know about you, but I almost never ate sweet potatoes growing up. Since my new thing is Hash and coming up with different ones, I decided to make the leftovers into my breakfast this morning… feel free to add or remove veggies and meat choice, that is the beauty of recipes and Hashes specifically. Peppers and onions complemented the sweet potato hash perfectly and also go so well with the eggs cooked right into the hash. Once sweet potatoes have finished cooking, remove from oven and add the garlic and onion mixture. ), sweet potatoes are so versatile. Add the diced sweet potato, cover, and cook, stirring occasionally, for about 10 minutes, or until it begins to soften. The beauty of using these sweet potato ribbons for once (I usually dice them), is that they cooked so much faster. Add oil, chili powder and salt salt and toss well until the tofu … I'm so glad you enjoyed the recipe Karen, thanks for leaving a review! Once your sweet potatoes have finished roasting, add the cooked garlic and onion to the casserole dish and stir to combine. I added chopped up bacon to the hash. Build Your Bite is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com, Build Your Bite is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com | Trellis Framework by Mediavine, 6 cups peeled and diced sweet potatoes (around 2 - 3 large depending on their size), 1 head of garlic (around 12 - 15 cloves), minced, Add diced sweet potatoes to a glass casserole dish, Sprinkle sweet potatoes with garlic powder, onion powder, thyme, pepper, salt, and paprika, Drizzle on olive oil to coat, up to 1/3 cup, Roast at 450 degrees for 55 - 65 minutes, stirring 3 - 4 times to avoid burning, Once sweet potatoes have about 15 minutes left to cook, add the minced garlic and diced onion to a skillet with 1 teaspoon of olive oil, Cook garlic and onion for 12 - 15 minutes on medium heat, stirring often, until soft and caramelized. Roast in the oven at 450 degrees for 55 – 65 minutes, stirring 3 – 4 times. 2. It's full of antioxidant-rich nutrients and a tasty addition to a plant-based diet. Very good! Serve with desired toppings. Dice the sweet potato; Heat the olive oil in a large skillet over medium-high heat. Your sweet potato hash is ready to serve! I used to eat my sweet potatoes and sausage with crispy kale – which I still do about once per week, but for this recipe, I wanted to mainly focus on the sweet potatoes and sausage, with the other components being supportive in the background. Pork Sausage – Grab the type in the one pound tube packaging, usually found near the bacon. Breakfast for dinner might be my favorite weeknight treat. A flavor packed vegan breakfast idea! What makes this dish special is the blend of sweet and russet potatoes plus thick cut Applewood smoked bacon cook until crispy, chunks … Cover and cook 10 minutes or until the potatoes are tender, stirring frequently. Posted on Last updated: December 21, 2020 Categories Breakfast, Gluten Free, Vegan, Vegetarian. Since we often make roasted sweet potatoes for dinner, it’s easy to make a double batch and store the leftover sweet potato in the fridge for hash in the morning.. Today’s … Sweet Potato and Eggs. Once your sweet potatoes have about 15 minutes left, it’s time to make the caramelized garlic and onion. Don’t forget to tag me on instagram @buildyourbite and hashtag #buildyourbite with your recipe creations! You will be surprised at just how much depth of flavor is added just with a little fresh garlic and onion. Slow roasted is the way to go with potatoes. Be sure to pin this recipe for later and follow Build Your Bite on Pinterest for all the latest delicious recipes! Looking forward to trying this on Thanksgiving in place of stuffing as well. Today I am making a skillet type dish by serving in bowls and adding eggs on top. (Pictured below). Add the red onions, bell peppers, green onions, and garlic, and saute until tender and lightly golden, 5 to 6 minutes.  Sweet Yellow Onion – White or even red onion will work as well, but I find yellow onion to be a good complement to the sweet potato. Each time you stir the sweet potatoes, use a spatula to scrape up any edges that have stuck to the pan. Season generously with salt and pepper. ( Log Out /  I actually LOVE it! Well now they are one of my favorite vegetables! Add the sweet potatoes to the skillet, toss until coated in the butter, then add the water and the remaining 8 sage leaves. Heat olive oil in skillet over medium heat; cook and stir onion in the hot oil until slightly … Directions Soak sliced potatoes in cold water for 30 minutes. Definitely a very tasty way to add sweet potatoes to your menu! ; Garlic – Fresh garlic is best, but if you don’t have any on hand, pre-minced … Change ), You are commenting using your Facebook account. I made this for dinner tonight and oh my yummyness! In a large skillet, melt butter over medium-high heat. Absolutely delicious thanks for this recipe I used purple onion instead of yellow onion and Add garlic, cooking for 30-60 seconds … Cook until sweet potatoes are tender, about 20 minutes. Sweet Potato and Sausage Hash Ingredients. Change ), You are commenting using your Twitter account. Add Sweet Potato Ribbons and Roasted Corn in skillet, saute for 5-7 minutes. Cultivated in Peru, South America and throughout the Pacific islands, sweet potatoes became a dietary staple by the time Columbus arrived in the West Indies. Ingredients–. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. Drizzle with olive oil to coat (up to 1/3 cup). Drizzle with olive oil to coat (up to 1/3 cup). I create wells in the hash and drop the eggs in the hole to cook, and then cover the skillet with a lid. Sweet potato "noodles" (spiralized sweet potatoes) are a nutritious, gluten-free alternative to starchy rice or wheat noodles. In a seperate bowl combine lime zest, lime juice, olive oil, salt, pepper, orange juice, and cilantro to create vinaigrette. While sweet potatoes themselves won’t get totally crispy, those edges give this dish tons of flavor and texture. Bring the water to a simmer and cook the potatoes, … ( Log Out /  I used this as a side for dinner. Cook the bacon, stirring occasionally, until it’s done through and just beginning to get crispy … This site uses Akismet to reduce spam. Toasty, sweet, smoky and savory this sweet potato hash is a great addition to breakfast, but also is delicious served at dinner. Never thought of sweet potatoes for breakfast, but will try the leftovers in the a.m. If you have a spiralizer, you can certainly make your own "swoodles" (start with 2 medium sweet … In a large bowl, combine butter, oil, thyme, and garlic powder. This one-skillet meal is light yet filled … I had some leftover sweet potato ribbons from using it as a Pasta alternative recently (which was delicious)! My only problem is stopping long enough to grab a plate! Step 2. This will help make sure that the sweet potatoes get as crispy as possible! Thanks to 450 degree roasting and a glass dish, you will get those yummy crispy bits on your sweet potatoes. My simple vegan breakfast hash recipe was a hit, so I used a similar method to make the most delicious sweet potato breakfast hash. You have a little flexibility with how you wish to cook the eggs for the sweet potato hash. When the Hash is almost done, fry the egg and heat the sausage, Serve and enjoy! This is the second time I am making this recipe! This paleo sweet potato hash recipe is for all you sweet potato lovers! If your in a hurry, Trader Joe’s selling sweet potato ribbons pre chopped.